Time to start your practice?

With over 2 decades in the Martial Arts industry, achieving 7 world kickboxing titles, Ed developed his practice. Continually aiming to grow and understand himself and others better. Ed has helped create British, European and World Champions across multi disciplines of Kickboxing. This has been done, not by developing a specific programme but through learning how people can identify and remove their own barriers and limiting beliefs. It starts by building a reality-based foundation, so the practitioner becomes more self-aware. Then using this new awareness to develop a personal practice for the individual, without causing or adding to their own worries or anxiety. The practice must be flexible and tailer-made, so it grows alongside the individual. Allowing their character and talent to be contained, then focused directly on their goals and targets. We then work through the cognitive biases of the ego and find a higher clarity of reality. Attaining command of ourselves and the environment. This process separates, then rebuilds who we think we are, away from our own beliefs. Allowing us not to change, but to evolve as nature intended. However, this is only done when we are willing to do the real work.